YOGA WITH CAROLINE COLLEDGE
ABOUT
I qualified as a yoga teacher in 2008 and was trained by the Life Centre (now Yoga Campus).
My main influences are Olof Kujit, Tara Fraser, David Sye, Judith Lasater and Jean Hall. My style of yoga does not adhere to one discipline, I prefer to keep an open mind to that which I find transformative, engaging and edifying
CLASSES
Currently I’m only teaching private classes.
The active/dynamic classes I teach focus on creativity and the breath. Sequencing is paramount. I hope to gently encourage the mind and body to explore new options for development and change.
In my quieter/softer classes I hope to encourage participants to slow down and connect with their true selves and to relish and enjoy their breath and to release tension from the mind and body.
Attention to detail and authenticity run through all of my classes.
UPCOMING WORKSHOPS AND RETREATS
YOGA HOLIDAY November 9th - 11th 2018, West Lexham, Norfolk .
SOLD OUT
